Help with mental health problems
Do you feel that you would like to talk to someone about how you’re feeling? Then there are a number of opportunities to get support and help with the situation you’re in.
Student health services
At Stockholm Student Health Services you can visit a psychologist, curator or business nurse. At the psychologists you can get counseling. Their curators offer psychosocial counseling and support interviews. Their company nurses offer health calls.
At Tilia, which is a non-profit organization that works for young people’s mental health, you can get digital support, for example via chat or e-mail. In 2020, we started a collaboration with Tilia and organized a run to raise money for the organization and its continued work.
No question is too big or small. Get in touch through firstname.lastname@example.org.
Several organizations offer help
There are also many other organizations you can contact for support calls. It’s free and you can choose for yourself if you want to be anonymous. Read more at 1177 Vårdguiden (website in Swedish).